Forest pages

Service Description

We invite you to experience the relaxing benefits of forest bathing, and reawaken creativity through mindful writing and journaling in nature. This event, carefully designed by a certified forest bathing guide - Kamila from Nature To Go and an experienced writer - Anthea, from Nature Tales and Trails, offers a unique blend of nature connection, journaling and creative writing. Forests are naturally restorative places. Forest bathing, a calm and largely silent practice, is designed to help you relax and restore your inner peace. Through a guided session in the forest, we will invite you to pay attention to your senses and notice nature from a new perspective, allowing creativity to flourish. Through this practice, we will also invite you to let go of any expectations you might hold towards the creative process. Through the writing session, you can set intentions on the page, letting go of what no longer serves you and moving forward with intention. You don't need to be a writer to attend, just bring an open mind and a pen and paper. We will do the rest. Duration: 3 hours Ability: This event suits all levels of walking ability Booking: Please book you experience with Nature Tales and Trails at the link below: https://www.naturetalesandtrails.ie/what-we-offer Learn more: https://onlinelibrary.wiley.com/doi/full/10.1002/jocb.525 'The Artist's Way' by Julia Cameron (https://www.goodreads.com/book/show/615570.The_Artist_s_Way)

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