Mindful Hike Derrybawn - October 14th

Service Description

Join us for a relaxing forest bathing session and a mindful hike in nature. This guided session will invite you to let go and embrace nature through your senses. Forest bathing, a calm and largely silent practice, is designed to help you relax and restore your inner peace. Through a guided session in the forest, we will invite you to pay attention to your senses and notice nature from a new perspective. This practice, led by Kamila, a botanist & forest bathing guide, and Anthea from Nature Tales & Trails, a geologist and hike leader, will be accompanied by a slow, mindful hike in nature, where we will notice flora, fauna and geology, and be treated to gorgeous views over Glendalough. This hike is suitable for all levels. Absolute beginners welcome! Duration: up to 4 hours (depending on the weather and group dynamics) Ability: This event suits all levels of walking ability. This is a fully outdoor activity. You will receive an email with details on what to bring with you. We start our session at the free car park at Derrybawn beside the Woollen Mills and GAA grounds in Laragh village. Previous hike participant's reviews: “We had a wonderful hike today with Kamila and Anthea, on a less trodden path from Laragh to Glendalough. What a great way to spend a Sunday morning. A workout for your heart and soul.”— David D. - August 2023 "A wonderful mindful walk today in Derrybawn and on into Glendalough. Lovely gentle pace with stops to reflect and notice flora and fauna and learn new stuff! I really enjoyed it and recommend Nature to Go’s outings." — Annemarie N. - August 2023 "Thanks for a lovely relaxing and interesting hike today feel great after the walk will definitely take part in another walk with Nature to Go" — Bruno J. - August 2023

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