The modern urban lifestyle offers countless conveniences and opportunities, but it often comes at a cost to our connection with ourselves and nature. As cities continue to grow and our lives become busier, the concept of shinrin-yoku, or forest bathing, might seem like an unattainable luxury. However, even amidst the hustle and bustle of city life, there are simple ways to embrace the principles of nature connectedness and reap the benefits it offers. Trinity College Botanic