Autumn Slow - How to Embrace a Slower Pace This Season
Autumn is nature’s way of telling us it’s time to slow down and reflect on passing time and changes. The vibrant energy of summer fades,...
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Kamila
Jul 154 min read
Blooming Wellness - The Healing Power of Ikebana
Ikebana, the traditional Japanese art of flower arrangement, goes beyond mere aesthetics. Rooted in principles of harmony, balance, and...
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Kamila
Jun 254 min read
Discover the Five Best Nature Hikes in Co. Wicklow, Ireland
If you're a nature enthusiast, like us, and looking for some of the best nature hikes in County Wicklow, look no further! Co. Wicklow,...
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Marta
Oct 28, 20233 min read
Forest bathing and forest discovery as nature connection activities for children.
Forest bathing, or shinrin-yoku, is a wonderful way to connect with nature and reduce stress in adults. However, adults are not the only...
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Marta
Aug 25, 20233 min read
Urban Dwellers Rejoice: Incorporating Shinrin-yoku Principles in City Life
The modern urban lifestyle offers countless conveniences and opportunities, but it often comes at a cost to our connection with ourselves...
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Marta
Jun 19, 20233 min read
Embracing Friluftsliv: 6 Ways to Implement the Norwegian Outdoor Lifestyle in Your Life
Have you ever heard of Friluftsliv (pronounced free-loofts-liv), a Norwegian concept deeply rooted in Norwegian culture, which offers a...
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Jakub N
Feb 25, 20233 min read
About trees that chose Ireland - Irish native tress for the Tree Week 2023.
The coming Tree Week, held by Tree Council in Ireland, is a week full of activities from tree planting and arts to woodland walks and...
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Marta
Jan 30, 20233 min read
The actual cost of your health and well-being at the workplace.
Stress, depression, fear. Who hasn’t experienced at least one of these? Our lives are becoming faster, the demands from the modern...
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Kamila
Dec 3, 20224 min read
The scent of Christmas - from molecules to moods.
There are many scents associated with Christmas time - the hot spiciness of cinnamon, sweet gingerbread or the nutty note of roasted...
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Jakub N
Oct 16, 20222 min read
What is nature connection?
Nature connectedness refers to how much individuals see nature as part of their personal identity. People with a stronger connection to...
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Marta
Oct 7, 20223 min read
A simple way to boost your well-being naturally
At Nature To Go, we're all about health and well-being (naturally!) and we love to share the latest research on the benefits of exposure...
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Kamila
May 23, 20223 min read
Forest Bathing as preventive medicine and nature connectedness practice.
Forest Bathing or shinrin-yoku is a preventive medicine technique that comes from Japan and means immersing your senses in the atmosphere...
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Kamila
Feb 12, 20222 min read
Breathe clean air - Vale of Clara Nature Reserve offers just that!
As a part of the Lichen_ART project, founded by the Arts Council Ireland I had a chance to monitor the air quality in the Vale of Clara...
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