Forest bathing and forest discovery as nature connection activities for children.
Forest bathing, or shinrin-yoku, is a wonderful way to connect with nature and reduce stress in adults. However, adults are not the only...
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Marta
- Aug 25
- 3 min
Urban Dwellers Rejoice: Incorporating Shinrin-yoku Principles in City Life
The modern urban lifestyle offers countless conveniences and opportunities, but it often comes at a cost to our connection with ourselves...
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Marta
- Jun 19
- 3 min
Embracing Friluftsliv: 6 Ways to Implement the Norwegian Outdoor Lifestyle in Your Life
Have you ever heard of Friluftsliv (pronounced free-loofts-liv), a Norwegian concept deeply rooted in Norwegian culture, which offers a...
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Jakub N
- Feb 25
- 3 min
About trees that chose Ireland - Irish native tress for the Tree Week 2023.
The coming Tree Week, held by Tree Council in Ireland, is a week full of activities from tree planting and arts to woodland walks and...
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Marta
- Jan 30
- 3 min
The actual cost of your health and well-being at the workplace.
Stress, depression, fear. Who hasn’t experienced at least one of these? Our lives are becoming faster, the demands from the modern...
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Kamila
- Dec 3, 2022
- 4 min
The scent of Christmas - from molecules to moods.
There are many scents associated with Christmas time - the hot spiciness of cinnamon, sweet gingerbread or the nutty note of roasted...
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Jakub N
- Oct 16, 2022
- 2 min
What is nature connection?
Nature connectedness is the extent to which people include nature as part of their identity. People who are more connected with nature...
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Marta
- Oct 7, 2022
- 3 min
A simple way to boost your well-being naturally
At Nature To Go, we're all about health and well-being (naturally!) and we love to share the latest research on the benefits of exposure...
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Kamila
- May 23, 2022
- 3 min
Forest Bathing as preventive medicine and nature connectedness practice.
Forest Bathing or shinrin-yoku is a preventive medicine technique that comes from Japan and means immersing your senses in the atmosphere...
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Kamila
- Feb 12, 2022
- 2 min
Breathe clean air - Vale of Clara Nature Reserve offers just that!
As a part of the Lichen_ART project, founded by the Arts Council Ireland I had a chance to monitor the air quality in the Vale of Clara...
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