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5 Best Hikes in County Wicklow, Ireland - favourite trails to get you out in nature
With great weather and spring finally arriving in Ireland, there’s no better time to dust off your boots and hit the trails. Wicklow is...
Kamila
Apr 74 min read
4 views
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Ecopsychiatry - Finding Peace Through Nature
Recently, I came across a truly inspiring book called Ekopsychiatria. Jak bliskość natury wspiera naszą psychikę ( Ecopsychiatry: How...
Kamila
Jan 46 min read
40 views
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Autumn Slow - How to Embrace a Slower Pace This Season
Autumn is nature’s way of telling us it’s time to slow down and reflect on passing time and changes. The vibrant energy of summer fades,...
Kamila
Sep 14, 20244 min read
72 views
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Blooming Wellness - The Healing Power of Ikebana
Ikebana, the traditional Japanese art of flower arrangement, goes beyond mere aesthetics. Rooted in principles of harmony, balance, and...
Kamila
Jul 15, 20244 min read
241 views
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Discover the Five Best Nature Hikes in Co. Wicklow, Ireland
If you're a nature enthusiast, like us, and looking for some of the best nature hikes in County Wicklow, look no further! Co. Wicklow,...
Kamila
Jun 25, 20244 min read
57 views
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Forest bathing and forest discovery as nature connection activities for children.
Forest bathing, or shinrin-yoku, is a wonderful way to connect with nature and reduce stress in adults. However, adults are not the only...
Marta
Oct 28, 20233 min read
78 views
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Urban Dwellers Rejoice: Incorporating Shinrin-yoku Principles in City Life
The modern urban lifestyle offers countless conveniences and opportunities, but it often comes at a cost to our connection with ourselves...
Marta
Aug 25, 20233 min read
27 views
0 comments


Embracing Friluftsliv: 6 Ways to Implement the Norwegian Outdoor Lifestyle in Your Life
Have you ever heard of Friluftsliv (pronounced free-loofts-liv), a Norwegian concept deeply rooted in Norwegian culture, which offers a...
Marta
Jun 19, 20233 min read
209 views
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About trees that chose Ireland - Irish native tress for the Tree Week 2023.
The coming Tree Week, held by Tree Council in Ireland, is a week full of activities from tree planting and arts to woodland walks and...

Jakub N
Feb 25, 20233 min read
72 views
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The actual cost of your health and well-being at the workplace.
Stress, depression, fear. Who hasn’t experienced at least one of these? Our lives are becoming faster, the demands from the modern...
Marta
Jan 30, 20233 min read
30 views
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The scent of Christmas - from molecules to moods.
There are many scents associated with Christmas time - the hot spiciness of cinnamon, sweet gingerbread or the nutty note of roasted...
Kamila
Dec 3, 20224 min read
118 views
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What is nature connection?
Nature connectedness refers to how much individuals see nature as part of their personal identity. People with a stronger connection to...

Jakub N
Oct 16, 20222 min read
256 views
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A simple way to boost your well-being naturally
At Nature To Go, we're all about health and well-being (naturally!) and we love to share the latest research on the benefits of exposure...
Marta
Oct 7, 20223 min read
65 views
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Forest Bathing as preventive medicine and nature connectedness practice.
Forest Bathing or shinrin-yoku is a preventive medicine technique that comes from Japan and means immersing your senses in the atmosphere...
Kamila
May 23, 20223 min read
192 views
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Breathe clean air - Vale of Clara Nature Reserve offers just that!
As a part of the Lichen_ART project, founded by the Arts Council Ireland I had a chance to monitor the air quality in the Vale of Clara...
Kamila
Feb 12, 20222 min read
67 views
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