Blog | Nature To Go

The actual cost of your health and well-being at the workplace.

Stress, depression, fear. Who hasn’t experienced at least one of these? Our lives are becoming faster, the demands from the modern...

The scent of Christmas - from molecules to moods.

There are many scents associated with Christmas time - the hot spiciness of cinnamon, sweet gingerbread or the nutty note of roasted...

What is nature connection?

Nature connectedness is the extent to which people include nature as part of their identity. People who are more connected with nature...

A simple way to boost your well-being naturally

At Nature To Go, we're all about health and well-being (naturally!) and we love to share the latest research on the benefits of exposure...

Forest Bathing as preventive medicine and nature connectedness practice.

Forest Bathing or shinrin-yoku is a preventive medicine technique that comes from Japan and means immersing your senses in the atmosphere...

Breathe clean air - Vale of Clara Nature Reserve offers just that!

As a part of the Lichen_ART project, founded by the Arts Council Ireland I had a chance to monitor the air quality in the Vale of Clara...

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