Forest Bathing
Forest Bathing or shinrin-yoku is a preventive medicine technique that comes from Japan
and means immersing your senses in the atmosphere of a forest.
This nature-connection method was established in the 1980s and has been proven scientifically to
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reduce stress
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improve your mood
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boost your immune system
Expect a slow and relaxing, meditative walk during which you can focus on sensations in your body, observe the beauty of the natural world and connect to your inner child.
Nature Connection Walk
Nature connection walk is designed to help you notice nature and learn about important aspects of native woodlands and biodiversity.
During this walk, there will be time for stopping, and slowing down to contemplate how nature connection correlates with our well-being.
Our Services
Autumn Nature Connection workshop 21st of October 2022
75 euros
A nature connection walk in a beautiful Nature Reserve-Vale of Clara, ...
Sat
3 hr
30 euros
Dive into the forest with all the senses to reconnect with nature!
Sun
2 hr 30 min
35 eurosDive into the forest with all the senses to reconnect with nature!
Sat
2 hr 30 min
60 euros
A family session with emphasis on the forest discovery and games.
90 euros