Autumn Retreat - October 5th

Service Description

Join us for an autumn retreat in nature, in one of Ireland's most stunning locations. A day of guided relaxation in nature, starting with a gentle mindful hike in the forest, where we invite you to try forest bathing and mindfulness practices, followed by a sauna and tea ceremony by the river, in the fabulous and secluded sauna in Glendalough, where heat and river dips will leave you feeling refreshed and energized. On the hike, we combine forest bathing, a calm and largely silent practice, designed to help you relax and restore your inner peace, with a slow, mindful hike, where we will notice flowers, wildlife, plants and the landscape. The sauna session will be private, just for us, and followed by tea by the gorgeous Avonmore River. 🗓️ Date: Sunday 5 October 📍 Location: Derrybawn & Glendalough, Wicklow ⏰ Time: 10am 💰 Price: €40 per person or only €70 for two! What to expect: 🌿 Gentle walking at a relaxed pace 🌱 Reflection stops that inspire change 🍂 Time to notice the beauty of Autumn in the Garden of Ireland! 🧖‍♀️Sauna and (optional) river dip! No hiking experience is necessary-just a curious heart and a desire to connect with nature and relax. Spaces are limited, so book now to reserve your spot. Duration: 10am-5pm Booking with Anthea from Nature Tales & Trails: https://naturetalesandtrails.ie/bookings/p/mindful-hike-sauna-5oc Previous hike participant's reviews: “We had a wonderful hike today with Kamila and Anthea, on a less trodden path from Laragh to Glendalough. What a great way to spend a Sunday morning. A workout for your heart and soul.”— David D. - August 2023 "A wonderful mindful walk today in Derrybawn and on into Glendalough. Lovely gentle pace with stops to reflect and notice flora and fauna and learn new stuff! I really enjoyed it and recommend Nature to Go’s outings." — Annemarie N. - August 2023 "Thanks for a lovely relaxing and interesting hike today feel great after the walk will definitely take part in another walk with Nature to Go" — Bruno J. - August 2023 "After a long while out of my hiking boots it was time to get back. I decided to go with nature to go and I was not disappointed. OMG what an amazing day. Thank you so much Kamila and Anthea@talesandtrails It was a mindful, forest/nature bathing hike. Just amazing and so beautiful. I loved every minute of it. I highly recommend this experience to everyone to do. Thank you again Kamila and Anthea. You will see me again. Ann x" — Ann F. October 2023